Weigh In record (no journal entry) for 02 June 2017
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144.8 lb
Lost so far: 48.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1403 kcal
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Fat: 40.37g | Prot: 56.20g | Carb: 201.39g.
Breakfast: Continente Bolacha de Arroz com Chocolate, Café com Leite. Lunch: Pão com Hamburger, Café Expresso, Mentos Pure Fresh. Dinner: Continente Bolacha de Arroz com Chocolate, Mimosa Iogurte Magro + Gelatina, Coca-Cola Coca-Cola Zero (Lata), É Continente Pizza Margherita. Snacks/Other: Área Viva Bolacha Arroz com Sal, Adagio Iogurte Líquido Cheesecake de Morango, Pastel de Nata, Gullón Vitalday Crocant Chocolate, Banana, Café Expresso, Mentos Pure Fresh. more...
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steady weight
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