Weigh In record (no journal entry) for 02 June 2017
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128.7 lb
Lost so far: 3.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1008 kcal
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Fat: 42.30g | Prot: 64.66g | Carb: 100.60g.
Lunch: 高纯度橄榄油, 鱼豆腐, 豆芽, 杂粮粥. Dinner: 腊肠, 糙米（中粒米，煮熟）, 油豆腐, 虾, 胡萝卜, 煮熟的绿色卷心菜, 豆腐干, 高纯度橄榄油. Snacks/Other: 茶叶（水泡，低咖啡因）. more...
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steady weight
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