Weigh In record (no journal entry) for 02 June 2017
|
168.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1248 kcal
|
Fat: 60.54g | Prot: 53.41g | Carb: 117.69g.
Breakfast: Trader Joe's Gluten Free Toaster Waffles, Kirkland Signature Organic 1% Low Fat Milk. Lunch: Publix Chicken Salad, Croissant. Dinner: Atlantic Salmon (Farmed). Snacks/Other: McDonald's Chocolate Chip Cookie, Trader Joe's Greek Style Nonfat Yogurt - Pomegranate. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brendacc's weight history
|