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Tara1121
Journal
12 Mar 10
Tara1121's Journal, 12 March 2010
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Weigh In record (no journal entry) for 12 March 2010
240.2 lb
Lost so far:
19.8 lb
.
Still to go:
80.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
2209 kcal
Fat: 179.65g | Prot: 124.52g | Carb: 18.08g.
Breakfast:
fat burner supplement, egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds), Heavy Cream.
Lunch:
fat burner supplement, green beans, brisket.
Dinner:
fat burner supplement, Broccoli, Butter.
Snacks/Other:
cream cheese cloud.
more...
2654 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.5 lb a week
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