carlaesr's Journal, 02 June 2017

128.1 lb Lost so far: 31.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

774 kcal

Fat: 53.52g | Prot: 53.92g | Carb: 23.82g.   Breakfast: Sadia Peito de Peru Cozido e Defumado, Ovo Cozido, Abacates. Lunch: Batavo Manteiga Extra sem Sal, Aviação Requeijão Cremoso, Cebolas, Peito de Frango, Abóbora, Chuchu. Snacks/Other: Abacate. more...

1924 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...