Weigh In record (no journal entry) for 06 March 2012
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137.4 lb
Lost so far: 7.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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823 kcal
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Fat: 19.92g | Prot: 67.69g | Carb: 97.10g.
Breakfast: Light Vanilla Creme Nutritional Shake. Lunch: Bananas, Light Vanilla Creme Nutritional Shake. Dinner: Oriental Apricot Salad Dressing, Lettuce Salad with Assorted Vegetables, Shrimp, Italian Bread, Fried Calamari. Snacks/Other: Dove Hot Chocolate. more...
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steady weight
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