lovetoeattoo's Journal, 06 March 2012

FBS 131

196.0 lb Lost so far: 9.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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891 kcal

Fat: 28.37g | Prot: 52.59g | Carb: 107.84g.   Breakfast: COFFEE, 2% Fat Milk, BUTTER, JUDY'S HOMEMADE BREAD 2 oz. Lunch: BONELESS CHICKEN BREAST, CATALINA FREE SALAD DRESSING, ICEBERG LETTUCE. Dinner: Red Potatoes, EGG. Snacks/Other: APPLE. more...

2390 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...