Weigh In record (no journal entry) for 02 June 2017
|
148.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
1426 kcal
|
Fat: 87.77g | Prot: 82.73g | Carb: 83.12g.
Breakfast: Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaGreens, BodyLab Liquid Gold. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Dinner: Balsamic Vinegar, BodyLab Liquid Gold, Great Value Sharp Cheddar Cheese, Andy Boy Romaine Lettuce, Famous Dave's Hot & Sassy BBQ Sauce, Beef Shortribs (Lean Only, Choice Grade). Snacks/Other: Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|