SublmeGrl's Journal, 06 March 2012

150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 50.50g | Prot: 89.00g | Carb: 121.00g.   Breakfast: Heart to Heart Cereal - Warm Cinnamon Oat, 100% Liquid Egg Whites. Lunch: Whey Protein. Dinner: Light Original Potato Chips, Turkey Breast Meat, 6" Turkey Breast. Snacks/Other: American Potato Salad. more...

1866 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...