Weigh In record (no journal entry) for 12 March 2010
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268.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1734 kcal
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Fat: 48.49g | Prot: 110.82g | Carb: 215.57g.
Breakfast: fiber one toaster. Lunch: lays light, boar's head american, Publix sub. Dinner: part skim mozzarella, Marinara, penne pasta. Snacks/Other: Welch's Fruit snack, Halls. more...
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losing 17.5 lb a week
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tonytimpone's weight history
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