Weigh In record (no journal entry) for 06 March 2012
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152.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1567 kcal
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Fat: 67.28g | Prot: 92.08g | Carb: 47.14g.
Breakfast: sausage patty, eggs, atkins vanilla shake. Lunch: guacamole, tortilla chips, taco seasoning, ground beef, shredded lettuce. Dinner: double baconator w/o bun. Snacks/Other: choc pb bar. more...
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losing 14.0 lb a week
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