Jane3384's Journal, 02 June 2017

178.4 lb Lost so far: 26.5 lb.    Still to go: 35.1 lb.    Diet followed poorly.

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453 kcal

Fat: 3.14g | Prot: 33.89g | Carb: 69.57g.   Breakfast: Slender Wonder Protein Shake. Lunch: Granny Smith Apples, Parmalat Plain Fat Free Yoghurt. Dinner: Cabbage, Sole (Fish). Snacks/Other: Granny Smith Apples. more...

2615 kcal

Activities & Exercise: Treadmill - 35 minutes, Ironing - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours, Housework - 1 hour. more...