Weigh In record (no journal entry) for 02 June 2017
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168.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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3036 kcal
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Fat: 120.01g | Prot: 79.51g | Carb: 141.83g.
Breakfast: Lactaid Whole Milk, Brown Rice (Frozen), Organic Ground Beef (85/15). Lunch: Lactaid Whole Milk, Calorie. Dinner: Great Value Whole Milk, Brown Rice (Frozen), Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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gaining 12.6 lb a week
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