Weigh In record (no journal entry) for 02 June 2017
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147.0 lb
Lost so far: 6.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2017:
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1524 kcal
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Fat: 83.26g | Prot: 69.59g | Carb: 137.07g.
Breakfast: Black Tea, Green Tea, Apples, Almonds, Made in Nature Dried Bananas, Oatmeal. Lunch: Camembert Cheese, Apple Croissants, Bananas. Dinner: Fried Battered Porgy, Cherry Tomatoes, Shepherds of Cyprus Halloumi Cheese, Lettuce. more...
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2039 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 25 minutes, Swimming (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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