Weigh In record (no journal entry) for 06 March 2012
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173.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1067 kcal
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Fat: 47.25g | Prot: 45.81g | Carb: 107.28g.
Breakfast: Baileys Irish Cream, Granulated Splenda, Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Coffee, Cream (Half & Half, Fat Free) . Lunch: lemon pie, Rice, Chicken Fajita with Queso, Refried Beans. Snacks/Other: almonds. more...
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losing 9.8 lb a week
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tgaddis's weight history
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