Weigh In record (no journal entry) for 01 June 2017
|
153.4 lb
Lost so far: 42.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2017:
|
2828 kcal
|
Fat: 112.58g | Prot: 98.75g | Carb: 352.18g.
Breakfast: Kaffee mit Milch, Ener Bio Apfel-Bananen Mark, Milch 1,5%, Weetabix Original. Lunch: Brändle Vita Walnussöl Geröstet, Almased Almased mit Wasser. Dinner: Tomatenmark, Zucchini, Ja! Gemüsemais, Paprika, Karotten, Landjunker Hackfleisch Gemischt, Rama Cremefine 7%, Naturreis (Gekocht). Snacks/Other: Ben & Jerry's Half Baked, Volvic Schwarze Johannisbeere, Karotten. more...
|
|
1835 kcal
|
Activities & Exercise:
sworkit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anjetta's weight history
|