Weigh In record (no journal entry) for 02 June 2017
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162.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1036 kcal
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Fat: 55.44g | Prot: 54.06g | Carb: 89.71g.
Breakfast: Navels Oranges, Peach, Coffee, Back to Nature Classic Granola, Plain Yogurt, Bananas. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Extra Virgin Olive Oil. Dinner: Espresso Coffee, Strawberries, Baked or Broiled Salmon, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Apricots. more...
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steady weight
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Buddy Linver's weight history
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