Weigh In record (no journal entry) for 03 January 2008
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 January 2008:
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627 kcal
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Fat: 29.07g | Prot: 53.29g | Carb: 36.90g.
Breakfast: water, cranberry juice. Lunch: sliced turkey, boiled egg. Dinner: grilled chicken, apple cider vinegar, lemon juice, flax seed oil, tomato, celery, carrot, boiled egg, spinach, lettuce. more...
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2851 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sitting - 4 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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Lose-B4-40's weight history
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