Weigh In record (no journal entry) for 02 January 2008
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202.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2008:
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888 kcal
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Fat: 31.42g | Prot: 72.68g | Carb: 81.34g.
Breakfast: cranberry, water. Lunch: grilled chicken, boiled egg. Dinner: asparagus, fish, lettuce, spinach, carrot, celery, flax seed oil, lemon juice, apple cider vinegar. Snacks/Other: boiled egg, grapefruit juice, apple. more...
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2750 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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Lose-B4-40's weight history
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