Fagmich's Journal, 02 June 2017

Weigh In record (no journal entry) for 02 June 2017
201.3 lb Lost so far: 133.8 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2017:
1291 kcal Fat: 64.69g | Prot: 52.97g | Carb: 117.56g.   Breakfast: Kaffee. Lunch: Anfrisa Grana Padano & Croutons Salat. Dinner: K-Classic Käse-Bockwurst, Roggenmischbrot. Snacks/Other: Italienisches Eis, Volvic Wasser, Gut & Günstig Cola Zero, BackWerk Mocca Schoko. more...
2635 kcal Activities & Exercise: Reading - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 6 hours, Showering - 15 minutes, Desk Work - 7 hours. more...
losing 2.3 lb a week

15 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fagmich's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.