Fagmich's Journal, 02 June 2017

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Weigh In record (no journal entry) for 02 June 2017

201.3 lb Lost so far: 133.8 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2017:

1291 kcal

Fat: 64.69g | Prot: 52.97g | Carb: 117.56g. Breakfast: Kaffee. Lunch: Anfrisa Grana Padano & Croutons Salat. Dinner: K-Classic Käse-Bockwurst, Roggenmischbrot. Snacks/Other: Italienisches Eis, Volvic Wasser, Gut & Günstig Cola Zero, BackWerk Mocca Schoko. more...

2635 kcal

Activities & Exercise: Reading - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 6 hours, Showering - 15 minutes, Desk Work - 7 hours. more...

losing 2.3 lb a week

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Fagmich's Journal, 02 June 2017

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