Weigh In record (no journal entry) for 06 March 2012
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1179 kcal
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Fat: 44.53g | Prot: 46.37g | Carb: 176.38g.
Breakfast: half cup fiber one cereal, half a cup vanilla silk milk, cheerios. Lunch: grilled chicken, balsamic vinegar, salad. Snacks/Other: grapefruit, Unsalted Multigrain Rice Cakes, pear, apple, peanut butter. more...
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gaining 4.7 lb a week
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rarareggie267's weight history
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