kimsan's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
155.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1139 kcal Fat: 44.61g | Prot: 52.03g | Carb: 136.32g.   Breakfast: Scrambled egg, Egg White, Coffee. Lunch: Fish sandwich, green beans. Dinner: Savannah Smiles Lemon Cookies. Snacks/Other: Supremely Spicy Hummus, Italian Harvest Pita Chips, oikos vanilla yogurt -nonfat. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet   steady weight



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