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bonjour, Amalric qui a envie de vivre mieux.
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233.7 lb
Lost so far: 2.2 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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2350 kcal
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Fat: 79.51g | Prot: 105.73g | Carb: 299.99g.
Breakfast: Café, Pain Blanc. Lunch: Paella, Café, La Laitière Yaourt Vanille. Dinner: Abricots, Abricots, Tartare Marque Ail et Fines Herbes, Harry's Brioche, Salade Composée, Fleury Michon Jambon le Tranché Fin, Blanc de Poulet, Pain Blanc, Sirop. more...
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losing 7.7 lb a week
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