Weigh In record (no journal entry) for 01 June 2017
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158.8 lb
Lost so far: 51.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1545 kcal
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Fat: 128.33g | Prot: 51.10g | Carb: 204.28g.
Lunch: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce, Bar-S Foods Hot Dog Franks, Yellow Rice, Great Value Sweetened Coconut Flakes, Masters Gallery Select Cheddar Cheese, Gostinho Da Paraíba Tapioca. Dinner: Bar-S Foods Hot Dog Franks, Yellow Rice. Snacks/Other: Crown Creamery Triple Chocolate Ice Cream, Raspberries. more...
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2713 kcal
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Activities & Exercise:
Jawbone UP - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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losing 5.6 lb a week
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