Weigh In record (no journal entry) for 06 March 2012
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147.3 lb
Lost so far: 1.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1152 kcal
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Fat: 32.91g | Prot: 79.36g | Carb: 139.80g.
Breakfast: ole tortillas, trader joes lite provolone cheese, kale, egg whites. Lunch: banana, natural peanut butter trader joe, organic non fat milk, herbalife health meal shake. Snacks/Other: chicken broth, barley, lentils, beef jerkey. more...
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losing 0.0 lb a week
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