Weigh In record (no journal entry) for 06 March 2012
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1503 kcal
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Fat: 74.84g | Prot: 89.72g | Carb: 126.73g.
Breakfast: Tea (Brewed), splenda packet, Gala Apples. Lunch: Ground Beef (95% Lean / 5% Fat), Sweet Red Peppers, Green Peppers, yellow pepper, white mushroom. Dinner: refried beans, mexican rice, taco, stuffed chili . more...
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steady weight
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riddick187's weight history
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