Weigh In record (no journal entry) for 01 June 2017
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164.5 lb
Lost so far: 5.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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998 kcal
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Fat: 19.68g | Prot: 42.98g | Carb: 162.31g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Tropicana Pure Premium Original Orange Juice, Imperial Dark Brown Sugar, Coffee. Lunch: Penne. Dinner: Crunchies Roasted Veggies, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Strawberries, Giant Eagle Cherry Tomatoes. more...
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losing 0.4 lb a week
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kathleenicole's weight history
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