Weigh In record (no journal entry) for 12 March 2010
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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692 kcal
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Fat: 21.04g | Prot: 35.54g | Carb: 109.63g.
Breakfast: trader joe's peanut butter, fuji apple, trader joe's flaxseed, Light Multigrain English Muffin, weight watchers cream cheese, green tea. Lunch: sweet potato, spinach, balsamic vinegar, black beans. Snacks/Other: v8, Weight watchers string cheese. more...
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steady weight
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baytreemc's weight history
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