Weigh In record (no journal entry) for 01 June 2017
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156.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2017:
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1848 kcal
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Fat: 72.08g | Prot: 56.96g | Carb: 247.61g.
Breakfast: Rosamonte Mate Cocido, Jugo de Naranja Recién Exprimido, Pan Blanco, Semillas de Lino, Mermelada. Lunch: Ensalada de Papas con Huevo, Estofado de Carne, Lentejas Cocidas, Pechuga de Pollo (sin Comer la Piel), La Salteña Ravioles Pollo y Verdura, Dos Anclas Aceto Balsámico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Exquisita Mousse de Chocolate, Empanada de Queso, Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Manzana, Té de Hierbas, Sturla Mix de Semillas Chia, Sésamo y Lino, Dia Mermelada de Frambuesa Light, Almendras, Nueces, Uvas Pasas (sin Semillas), Banano, Pan Blanco, Mate Amargo. more...
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2425 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Cleaning - 1 hour, Cooking - 4 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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