Weigh In record (no journal entry) for 01 June 2017
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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3559 kcal
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Fat: 154.02g | Prot: 223.44g | Carb: 425.64g.
Breakfast: Egg, Sagro Riivitud peet, Sugar, Coffee, Alma Kohvikoor, Balticovo Munavalgemass, Estover Eesti juust. Lunch: Red Sweet Pepper, Cucumber (with Peel), Otto Kodujuust, Rimi Lillkapsas, Rannamõisa Hakitud kalkuni kintsuliha. Dinner: Sagro Riivitud peet, Rimi Lillkapsas. Snacks/Other: Puls Puls bar energy, Puls Bite Cheesecake, Awake Dattel, Toorjuustu-hapukoore tort, Marmiton Halvaa, Rainbow Riisigalett, Nectarines, Awake Dattel, Latte Macchiato, Rainbow Mörk šokolaad, Latte Macchiato, Bananas, Valio Maasika Proteiinijogurt. more...
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steady weight
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