Weigh In record (no journal entry) for 01 June 2017
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213.8 lb
Lost so far: 6.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1689 kcal
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Fat: 131.57g | Prot: 80.78g | Carb: 39.69g.
Breakfast: Kroger Ultra-Pasteurized Whipping Cream. Lunch: Healthy Living 100% Natural Almond Butter, Celery, Great Value Colby Monterey Jack Cheese, Oscar Mayer Hard Salami. Dinner: O'Charley's Broccoli, O'Charley's Filet Mignon, O'Charley's Classic Caesar Salad. Snacks/Other: Kraft Cool Whip, Jell-O Sugar Free Strawberry Gelatin, Planters Dry Roasted Peanuts, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix. more...
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gaining 0.1 lb a week
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