Weigh In record (no journal entry) for 01 June 2017
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196.4 lb
Lost so far: 6.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1860 kcal
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Fat: 85.00g | Prot: 76.00g | Carb: 197.00g.
Breakfast: Starbucks Pumpkin Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: Gordon Biersch Kobe Cheeseburger. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 1.4 lb a week
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