Weigh In record (no journal entry) for 01 June 2017
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149.9 lb
Lost so far: 1.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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121 kcal
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Fat: 1.36g | Prot: 9.92g | Carb: 17.97g.
Lunch: Güldenhof Hähnchenbrust-Filetroulade, Roggenbrötchen. more...
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losing 7.7 lb a week
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