Patrishka's Journal, 06 March 2012

22%

104.1 lb Lost so far: 23.4 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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768 kcal

Fat: 31.14g | Prot: 52.41g | Carb: 73.44g.   Breakfast: seaweed, soy latte. Lunch: pineapple salad, grilled cod, green and black, marcona. Dinner: odwalla berr, olive oil, ghee, broccoli, chicken. more...

1150 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...