Weigh In record (no journal entry) for 06 March 2012
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196.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1728 kcal
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Fat: 86.70g | Prot: 52.58g | Carb: 195.18g.
Breakfast: banana. Lunch: natural peanut butter with honey, Toasted White Bread, salad dressing, salad. Dinner: Supreme Party Pizza. Snacks/Other: Clif Bar - Carrot Cake, Toasted White Bread, natural peanut butter with honey. more...
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gaining 3.7 lb a week
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