Weigh In record (no journal entry) for 06 March 2012
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134.0 lb
Lost so far: 43.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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486 kcal
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Fat: 23.70g | Prot: 35.80g | Carb: 42.36g.
Breakfast: advantedge. Lunch: CHICKEN NOODLE SOUP, 45 Calories, PEANUT BUTTER. more...
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gaining 3.0 lb a week
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Rowdyshell's weight history
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