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mlzaruba
Journal
12 Mar 10
mlzaruba's Journal, 12 March 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 12 March 2010
248.5 lb
Lost so far:
13.5 lb
.
Still to go:
73.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2010:
2540 kcal
Fat: 38.00g | Prot: 18.00g | Carb: 134.00g.
Breakfast:
Chewy Bars - Oat & Caramel.
Dinner:
Pub Club - Lazlo's, Lazlo's Side Salad w/ Honey Mud, Third Stone Brown (Tall), Green Beans - Lazlo's.
Snacks/Other:
French Silk Pie Blizzard (Small), Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Sugar Free Jello, Dill Pickle.
more...
2869 kcal
Activities & Exercise:
Elliptical - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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