Weigh In record (no journal entry) for 06 March 2012
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1437 kcal
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Fat: 54.04g | Prot: 50.49g | Carb: 187.52g.
Breakfast: Butter, Mocha Latte (Large), Bagel, Plain. Lunch: Hamburger (Single Patty), Chocolate Soy Milk, McDonalds French Fries (McDonalds). Snacks/Other: string cheese. more...
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losing 0.5 lb a week
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Pinstripe's weight history
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