Swebb818's Journal, 06 March 2012

161.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 91.86g | Prot: 37.13g | Carb: 225.94g.   Breakfast: Cracklin Oat Bran, Unsweetened Soy Milk, Half & Half, Coffee (Brewed From Grounds) . Lunch: Baked Pita Chips, Frozen Yogurt Pie, Peanut Butter and Jelly Sandwich. Dinner: Taters (Tater Tots). Snacks/Other: Sugar Cookies Dough, Lo-Cal Diet Cherry Limeade (Large). more...

1958 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...