Angelique527's Journal, 06 March 2012

Weight as per WW Meeting

163.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1052 kcal

Fat: 25.32g | Prot: 37.55g | Carb: 169.40g.   Breakfast: Nonfat Greek Yogurt - Honey (Kroger), Cream Cheese, Sesame Bagel, Bananas. Lunch: Garlic Breadstick, Fettuccine Alfredo (Fazoli's). Dinner: deluxe jammed chocolate chip cookie dough ice cream. Snacks/Other: Blackberries. more...

2720 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Circuit Training - 1 hour and 20 minutes, Desk Work - 8 hours and 40 minutes, Resting - 6 hours, Sleeping - 7 hours and 15 minutes. more...