Weigh In record (no journal entry) for 01 June 2017
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194.7 lb
Lost so far: 6.6 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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378 kcal
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Fat: 7.09g | Prot: 12.39g | Carb: 67.45g.
Breakfast: AH Stevig Meergranen Brood, AH Halvajam Aardbei. Snacks/Other: Banaan. more...
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losing 1.5 lb a week
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