altesWeib's Journal, 01 June 2017

🌞🍀😎
130.1 lb Lost so far: 79.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2017:
1293 kcal Fat: 49.84g | Prot: 78.16g | Carb: 128.42g.   Lunch: Papaya, Dennree Käse in Scheiben / Paprika-Chili, Schrozberger Joghurt Mild, Dennree Rundkorn Reis Vollkorn, DM Bio Gojibeeren, Dennree Chiasamen, Espresso. Dinner: Hackfleisch (85% mager/ 15% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Rapunzel Banane-Apfel Fruchtschnitte, Voelkel Zitronensaft (Direktsaft). more...
1596 kcal Activities & Exercise: Yoga & Muskel - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
steady weight

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