Weigh In record (no journal entry) for 12 March 2010
|
190.0 lb
Lost so far: 8.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 March 2010:
|
839 kcal
|
Fat: 33.49g | Prot: 38.29g | Carb: 102.14g.
Breakfast: Bananas, American Cheese (Low Fat, Pasteurized), Egg Omelet. Lunch: V8 , yogurt original balkan style. Dinner: pizza slice. Snacks/Other: fudgsicle. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3dogsplus's weight history
|