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Starting again!
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199.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1174 kcal
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Fat: 19.26g | Prot: 59.22g | Carb: 197.00g.
Breakfast: Coffee, Special K Red Berries Cereal. Lunch: Whole Wheat Bread, Swiss Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Part Skim Mozzarella Cheese, Mixed Vegetables (Frozen), White Sauce, Whole Wheat Spaghetti. Snacks/Other: Citrus Splash, Nonfat Pomegranate Greek Yogurt, MIO liquid water enhancer, Clementines. more...
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gaining 0.1 lb a week
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