ksukris's Journal, 06 March 2012

211.6 lb Lost so far: 11.0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 57.21g | Prot: 54.94g | Carb: 136.77g.   Breakfast: Honey, Goat Cheese, Original English Muffins. Lunch: Jr. Bacon Cheeseburger. Dinner: Corn Dog, HMR 800 Chocolate Shake. Snacks/Other: Kisses. more...

2674 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...