Weigh In record (no journal entry) for 12 March 2010
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281.6 lb
Lost so far: 5.6 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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671 kcal
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Fat: 28.77g | Prot: 19.82g | Carb: 94.80g.
Breakfast: Strawberries, jam, oatmeal, powder sufar, espresso. Lunch: grapefruit. Snacks/Other: peanuts. more...
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losing 7.7 lb a week
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nefertiti1301's weight history
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