Weigh In record (no journal entry) for 01 June 2017
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162.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1852 kcal
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Fat: 69.48g | Prot: 98.11g | Carb: 148.67g.
Breakfast: Grapefruit, Bananas, Plain Yogurt, Back to Nature Classic Granola, Coffee, Peach. Lunch: Whole Milk, Jay Robb Chocolate Whey Protein. Dinner: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Alamos Malbec, Extra Virgin Olive Oil, Garbanzo Beans, Light Tuna Fish (Drained Solids In Water, Canned), Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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steady weight
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Buddy Linver's weight history
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