Weigh In record (no journal entry) for 31 May 2017
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297.2 lb
Lost so far: 2.2 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2017:
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2135 kcal
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Fat: 82.57g | Prot: 130.38g | Carb: 224.14g.
Breakfast: Ciruela, Guayaba, Leche Entera, Nescafé Dolce Gusto Expresso Macchiato. Lunch: Pronto Flan Sabor Vainilla, Aceite de Oliva, Tocino, Panceta, Pollo Asado, Tomates, Lechuga. Dinner: Peras, Danone Natillas Danet, Pico de Gallo, Pechuga de Pollo, Rollito de Verduras Primavera, Frijoles Refritos, Albóndigas de Carne, Rollos de California. Snacks/Other: Yoplait Yogurt Light, Peñaranda Jamón Tipo York, Dolce Gusto Cortado. more...
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3944 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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