minuszero7's Journal, 11 March 2010

I have been doing 2 P90X videos every nite, since Monday 03/08.

150.7 lb Lost so far: 1.3 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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1021 kcal

Fat: 22.00g | Prot: 79.50g | Carb: 129.00g.   Breakfast: Fat Free Milk Grade A Vitamin A&D, Whey Protein Chocolate, Triple Berry Steelcut Oatmeal . Lunch: Roasted turkey breast (lean cuisine). Dinner: Couscous-Stuffed Tomatoes. more...

2402 kcal

Activities & Exercise: P90X - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...