Weigh In record (no journal entry) for 31 May 2017
|
127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2017:
|
1237 kcal
|
Fat: 48.23g | Prot: 69.13g | Carb: 128.22g.
Breakfast: Tapioca, Ovo Frito, A Tal da Castanha Leite de Castanha de Caju e Coco, Café (Infusão). Lunch: Suco de Maracujá, Arroz Branco (Longo, Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Sadia Salsicha, Ovo Mexido, Arroz Branco. Snacks/Other: Queijo Branco, Café (Infusão). more...
|
|
1778 kcal
|
Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 108.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alinnecarvalho_600's weight history
|